Subreddit directory
r/
keto
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Subscribers
3.9M
Active users
—
Category
health
Refreshed
1 day ago
Coverage score
2 / 4 evidence checks passed
Can you post here?
Thin data
Directional only
We do not yet have enough data to make a clean recommendation here.
Posting gates
- Min karma
- —
- Account age (days)
- —
- Submission type
- self
- NSFW
- No
Brands winning here
When cited Reddit discussions from keto show up in our LLM-observation dataset, these brands appear most often.
1. Factor
94
2. Isopure
16
3. Green Chef
12
4. Reddit
12
5. HelloFresh
8
6. Reddit
6
7. Keto-Mojo
6
8. Trifecta Nutrition
6
Based on 203 observed brand mentions across all indexed citation history. Rankings prioritize the last 30 days. Last updated Apr 20, 2026.
See the broader citation datasetBest times to post
Observed posting velocity across a seven-day, two-hour-bucket heatmap.
Not enough post-timing observations yet to map when this subreddit is most active.
Activity
A simple read on whether the subreddit is accelerating, stable, or contracting in recent observed data.
We do not yet have enough observed activity to describe how this subreddit is trending.
Related subreddits
Nearby communities worth comparing before you commit to one posting strategy.
Smaller, similar
Larger, stricter
Same audience
Managed path
If this community matters to your pipeline, scope it like a campaign.
Use keto as one signal, not the whole strategy. The plan needs the surrounding communities, posting constraints, and the commercial context for your category.
The directory is informational. Live moderation behavior still decides what gets through.
Prefer the DIY path?
Signals is still the hands-on option for buying aged Reddit accounts or supporting a live post once you already know the execution plan.